It's no secret that I loooove pelvic floor physiotherapists, and it's no secret that preparing the pelvic floor pre-delivery and recovering post-delivery are two of the things I mention to my clients over and over again as a doula.
Once Vanessa launched this program, I felt like all my doula prayers had been answered.
What I particularly love about this program is how accessible it is.
Late in the third trimester and after baby is born, it can be tough to leave the house *especially* for something that isn't absolutely 'essential' (even though it is!). With what Vanessa has developed, you have access to:
As a doula, I could ask for nothing more for my clients. They get information they can trust, a wonderful mom-professional who really ~gets it~ and a bad-ass pelvic floor.
Find more info here and PLEASE, for yourself, for your family, for your babe.. Reach out, get more information, chat with Vanessa and invest in yourself. ♥️